BODY ALIGNMENT
Restore Balance. Ease Pain. Reclaim Your Life.
South Africa's leading network of certified Body Alignment practitioners, supporting holistic wellbeing through whole-body care.
NewArlene Dryer
Body Alignment Practitioner
Worcester
069 362 3078
WhatsApp for availability and bookings. By appointment only
*Pricing may vary. Confirm with practitioner.
About Arlene
I am a qualified Body Alignment practitioner based in Worcester, passionate about helping clients experience relief, restore balance and feel better in their bodies. My approach is personalised and client-focused, taking the time to understand each client’s individual concerns and areas of tension or discomfort. I use a targeted hands-on approach, applying specific pressure techniques according to each client’s needs.
I aim to create a calm, welcoming and professional environment where clients feel comfortable and supported throughout their session. My goal is to facilitate healing and help clients experience relief from tension and discomfort, leaving each session feeling lighter and noticing a positive difference in how they feel.
“I’m passionate about helping people feel better in their bodies — taking the time to understand what each client needs and using a personalised approach to help them release tension, restore balance and leave feeling lighter.”
What is Body Alignment?
Stress, long hours at a desk, driving, poor posture, and emotional strain cause muscles to develop sustained contractions known as hypertonic spasms. These tight muscles pull the spine and joints out of alignment, compressing nerves and causing pain, numbness, and reduced function.
Body Alignment uses gentle, targeted pressure to release this deep muscular tension, allowing the skeleton to realign and the body to heal naturally — no medication, no cracking, fully clothed.
Arlene's Gallery
What Clients Say About Arlene
“Good morning Arlene, I am a little sore still certain parts. I do feel a lot lighter. Looking forward to the follow up. P.S hope we alone again 😂 Have a wonderful day 🌺”
Tohirah
“Morning Arlene sowaar dit werk wonderlik 🙏🙏🙏👌👌👌👌👌 Ek het soos n babatjie geslaap 😊 Vir die eerste keer in 2 jaar het ek geen ringing in the ear ervaar nie. Ek sal aan almal hierdie terapie aanbeveel 🙏🙏👌👌👌 Sterkte met hierdie uitstekende diens 🙏🙏👌👌❤️❤️”
Deseree
“Hi A. Hy was vanoggend baie chuffed. Se die skouer voel baie beter. Ek sal vir hom se dat hy moet met jou gesels indien hy enige ander vragies het. Baie dankie.”
Rowan
Session Fees
No hidden costs. All sessions by appointment.
Single Session
R450
per session · 60 min
- Full postural assessment
- Targeted spinal treatment
- Aftercare guidance
- Remain fully clothed
- By appointment
- Safe for all ages, incl. children & elderly
Session Packages
R8502 sessions · save R50 · valid THREE months
R1 6504 sessions · save R150 · valid SIX months
- Everything in Single Session
- 60 minutes per session
- Progressive realignment and maintenance plan
- Best value for chronic conditions
Vouchers Available
R450
per session voucher
Gift Voucher
Body Alignment
- Everything in Single Session
- Body Alignment branded physical or digital voucher
- Valid for THREE months from purchase
- The gift of a more pain-free life
Not sure which option suits you? Ask Arlene via WhatsApp — no obligation, just a conversation.
What Arlene Can Help With
Tap any area to read more on our Conditions page.
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Arlene about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Arlene will begin by assessing your posture and overall body alignment before applying targeted pulse pressure techniques to key muscles along the spine and other areas of tension. Because the body functions as an interconnected whole, each session considers the relationship between posture, muscular balance, movement patterns, and emotional stress. By supporting better alignment and reducing muscular restriction, the body is better able to function, adapt, and heal naturally.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout.
Common Questions
Everything you need to know before booking with Arlene
Body Alignment is a gentle and accessible therapy for most people. Here are answers to the questions Arlene is asked most often. If yours isn't here, simply reach out directly via WhatsApp.
Ask Arlene directly