Ashley Dickson

Ashley’s journey into holistic health began in an unexpected place — as a science teacher and mum of three. When one of her daughters suffered a serious third-degree burn, Ashley witnessed first-hand how therapeutic reflexology supported her daughter’s recovery and wellbeing. Although she was too young to explain how she felt, the changes in her sleep and overall health during a course of regular treatments were remarkable. It sparked a curiosity that eventually led Ashley to study for a Diploma in Therapeutic Reflexology and open her own practice in Somerset West in 2017.

Then, in 2022, Ashley found herself on the receiving end of the healing modality that would change her own approach to wellness. Struggling with persistent hip issues that yoga and stretching were no longer resolving, she discovered Body Alignment. The immediate sense of looseness and reduction in pain and stiffness she experienced after her first session left a lasting impression. With a family history of hip problems — and determined to avoid the three hip replacements her mother had undergone — Ashley was quickly convinced that she had found something worth learning. She enrolled in Janet Yates’ practical Body Alignment training and hasn’t looked back.

Today, Ashley combines her scientific background, reflexology experience, and Body Alignment training in her private Somerset West practice. Her clients range from school children dealing with sports injuries and the physical effects of school stress, to athletes looking to optimise performance, and older clients seeking support with sciatica, arthritis, and everyday pain and stiffness.

Every session begins with a thorough health assessment and conversation about where you are experiencing discomfort or restriction. While a full-body alignment is always performed, this assessment helps Ashley identify where particular attention may be needed.

Ashley believes that we all carry stress and life experiences differently in our bodies. Her goal is to help each client understand and support their body, whether that means recovering from an injury, moving more freely, managing ongoing discomfort, or simply feeling better in everyday life.