Aysha Harnekar
Body Alignment Practitioner
Retreat
082 971 3166
*Pricing may vary. Confirm with practitioner.
About Aysha
Aysha Harnekar is a certified Body Alignment practitioner based in Retreat on the Cape Flats. Aysha is deeply committed to making Body Alignment therapy accessible to her community, believing that everyone deserves the chance to live free from chronic pain. Her gentle, patient approach makes her especially popular with first-time clients who may be uncertain about what to expect.
In a session with Aysha, you will be guided through a careful assessment of your posture and areas of discomfort. She then applies the Body Alignment technique, using targeted pressure to release the muscular tension that pulls your skeleton out of alignment and compresses nerves. The treatment is entirely non-invasive — no medication, no oils, and you remain fully clothed throughout. Clients regularly describe the relief as immediate and significant. Book your first session with Aysha today.
What Aysha Can Help With
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Aysha about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Aysha will assess your posture and then apply gentle, targeted pressure to the muscles along your spine and affected areas. The treatment typically lasts 45 to 60 minutes.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout. No oils, no cracking, no pain.
Location
Book a Session with Aysha
Fill in the form below and Aysha will get back to you shortly.