Bonnita Connolly
Body Alignment Practitioner
Edgemead, Northern Suburbs
084 077 8100
*Pricing may vary. Confirm with practitioner.
About Bonnita
Bonnita Connolly is a certified Body Alignment practitioner based in Edgemead in Cape Town's northern suburbs. Bonnita combines a warm, patient manner with skilled technique to create sessions that are both reassuring and highly effective. She is particularly passionate about helping people who have struggled with long-term pain find a path to genuine, lasting relief.
During a session with Bonnita, you will be guided through a careful assessment of your posture before she begins the hands-on treatment. Using the Body Alignment method, she applies gentle, sustained pressure to release the deep muscular spasms that cause skeletal misalignment and pain. The treatment is completely non-invasive, you remain fully clothed, and most clients notice a meaningful improvement from the very first session. Book your first session with Bonnita today.
What Bonnita Can Help With
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Bonnita about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Bonnita will assess your posture and then apply gentle, targeted pressure to the muscles along your spine and affected areas. The treatment typically lasts 45 to 60 minutes.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout. No oils, no cracking, no pain.
Location
Book a Session with Bonnita
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