BODY ALIGNMENT
Restore Balance. Ease Pain. Reclaim Your Life.
South Africa's leading network of certified Body Alignment practitioners, supporting holistic wellbeing through whole-body care.
Debbie Coltman
Body Alignment Practitioner
Waterfall, Midrand, Johannesburg
064 755 7517
*Pricing may vary. Confirm with practitioner.
About Debbie
Debbie Coltman brings the Body Alignment method to Gauteng, practising from Waterfall in Midrand. As one of the few Body Alignment practitioners in Johannesburg, Debbie provides a uniquely valuable service to clients in the north of the country who may otherwise not have access to this highly effective form of complementary healthcare. Her professional, results-driven approach has attracted clients from across the greater Johannesburg area.
A session with Debbie begins with a thorough assessment of your posture and a conversation about the pain and discomfort you are experiencing. She then applies the Body Alignment technique, using gentle, targeted pressure to release the muscular tension that causes misalignment. The treatment is fully clothed, non-invasive, and effective. Book your first session with Debbie today.
What is Body Alignment?
Stress, long hours at a desk, driving, poor posture, and emotional strain cause muscles to develop sustained contractions known as hypertonic spasms. These tight muscles pull the spine and joints out of alignment, compressing nerves and causing pain, numbness, and reduced function.
Body Alignment uses gentle, targeted pressure to release this deep muscular tension, allowing the skeleton to realign and the body to heal naturally — no medication, no cracking, fully clothed.
Debbie's Gallery
What Clients Say About Debbie
“I had never experienced a body alignment session before working with Debbie and it made such a difference. It really helped relieve my neck injury and even improved my constipation issues. I was honestly surprised by how much better I felt after a few sessions.”
Jill
Johannesburg
“I've had several body alignment sessions with Debbie and found them incredibly relaxing and beneficial. The gentle adjustments have eased out tension and stress, and I've noticed a significant improvement in my sleep quality. Highly recommend for reducing stress and improving overall health.”
Mary
Johannesburg
Session Fees
No hidden costs. All sessions by appointment.
Single Session
R500
per session · 45–60 min
- Full postural assessment
- Targeted spinal treatment
- Aftercare guidance
- Remain fully clothed
- By appointment
Not sure which option suits you? Ask Debbie via WhatsApp — no obligation, just a conversation.
What Debbie Can Help With
Tap any area to read more on our Conditions page.
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Debbie about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Debbie will begin by assessing your posture and overall body alignment before applying targeted pulse pressure techniques to key muscles along the spine and other areas of tension. Because the body functions as an interconnected whole, each session considers the relationship between posture, muscular balance, movement patterns, and emotional stress. By supporting better alignment and reducing muscular restriction, the body is better able to function, adapt, and heal naturally.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout.
Common Questions
Everything you need to know before booking with Debbie
Body Alignment is a gentle and accessible therapy for most people. Here are answers to the questions Debbie is asked most often. If yours isn't here, simply reach out directly via WhatsApp.
Ask Debbie directly