Ilse Steenkamp
Body Alignment Practitioner
Helderberg | Strand
082 926 3414
*Pricing may vary. Confirm with practitioner.
About Ilse
Ilse Steenkamp is a certified Body Alignment practitioner serving the Helderberg basin and Strand. Ilse brings a methodical and caring approach to every session, taking time to understand each client's history before beginning treatment. She is particularly passionate about helping people who have lived with chronic pain for years discover that relief is possible without surgery or long-term medication.
During a session with Ilse, you can expect a thorough postural assessment followed by precise, gentle stimulation of the muscles along your spine and areas of tension. Her technique encourages deep muscular release, allowing the skeletal system to naturally realign. The treatment is fully clothed and non-invasive, and many clients notice a significant improvement from their very first visit. Book your first session with Ilse today.
What Ilse Can Help With
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Ilse about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Ilse will assess your posture and then apply gentle, targeted pressure to the muscles along your spine and affected areas. The treatment typically lasts 45 to 60 minutes.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout. No oils, no cracking, no pain.
Location
Book a Session with Ilse
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