Janet Yates
Body Alignment Practitioner
Somerset West
082 686 8291
*Pricing may vary. Confirm with practitioner.
About Janet
Janet Yates is the founder, owner, and head trainer of the Body Alignment Association of South Africa. Based in Somerset West in the heart of the Helderberg, Janet has spent years perfecting the Body Alignment method and training a growing network of practitioners across the country. Her deep understanding of the musculoskeletal system, combined with a genuine passion for helping people live pain-free, has made her a trusted name in complementary healthcare.
A session with Janet is thorough, intuitive, and results-driven. She takes time to assess your posture, movement patterns, and areas of tension before applying gentle, targeted stimulation to release the deep muscular holding patterns that cause pain. Many clients report significant relief after their very first visit. Whether you are dealing with chronic back pain, headaches, or the physical toll of everyday stress, Janet provides a warm, professional environment where healing begins. Book your first session with Janet today.
What Janet Can Help With
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Janet about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Janet will assess your posture and then apply gentle, targeted pressure to the muscles along your spine and affected areas. The treatment typically lasts 45 to 60 minutes.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout. No oils, no cracking, no pain.
Location
Book a Session with Janet
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