BODY ALIGNMENT
Restore Balance. Ease Pain. Reclaim Your Life.
South Africa's leading network of certified Body Alignment practitioners, supporting holistic wellbeing through whole-body care.
NewNicky Liebenberg
Body Alignment Practitioner
Table View | Bloubergstrand
083 667 7364
WhatsApp for avaiilability. By appointment only
*Pricing may vary. Confirm with practitioner.
About Nicky
Nicky Liebenberg is a certified Body Alignment practitioner and a member of the Body Alignment Association of South Africa, serving the Table View and Bloubergstrand communities along Cape Town's Atlantic seaboard.
With an extensive background in nursing, an Honours degree in Psychology, and numerous certifications in life coaching and wellness coaching, Nicky brings a holistic and compassionate approach to client care. Passionate about health and wellbeing, she is dedicated to helping clients find natural, effective relief from pain and discomfort. After experiencing the benefits of Body Alignment firsthand while overcoming years of chronic back and neck pain, she was inspired to help others improve their wellbeing.
Nicky takes a caring, client-focused approach, taking the time to understand each client's concerns, identify areas of tension and imbalance, and tailor every session to their unique needs. Using Body Alignment techniques, trigger point release, fascia release stretching, and gentle mobility work, she aims to restore balance, ease discomfort, improve mobility, and support the body's natural ability to heal.
Body Alignment sessions are fully clothed, gentle, and non-invasive, focusing on addressing the underlying causes of pain rather than simply treating symptoms.
Whether you are experiencing chronic pain, tension, restricted movement, or postural discomfort, Nicky is passionate about helping you move, feel, and live better. Book your first session today and begin your journey towards improved balance, comfort, and wellbeing.
“After personally struggling with chronic back and neck pain for many years, Nicky experienced firsthand the positive impact that Body Alignment can have on overall wellbeing.”
What is Body Alignment?
Stress, long hours at a desk, driving, poor posture, and emotional strain cause muscles to develop sustained contractions known as hypertonic spasms. These tight muscles pull the spine and joints out of alignment, compressing nerves and causing pain, numbness, and reduced function.
Body Alignment uses gentle, targeted pressure to release this deep muscular tension, allowing the skeleton to realign and the body to heal naturally — no medication, no cracking, fully clothed.
Nicky's Gallery
What Clients Say About Nicky
“Nicky has an incredible ability to identify tense spots and has a way of easing them. After my session, I felt lighter and grounded. Her calm, intuitive approach creates a safe space for healing and lasting physical relief.”
Carmen R.
“I can honestly say my experience with Nicky has been life-changing. From the very first session, she made me feel comfortable, supported, and genuinely cared for. Her knowledge, professionalism, and personalised approach really sets her apart. Every session leaves me feeling refreshed, aligned, and lighter.”
Jess Smith
“From the very first session, I felt heard, supported, and cared for in a professional yet deeply compassionate way. Nix has an incredible ability to identify areas of tension and discomfort. I noticed significant improvements in my mobility, stress levels, and daily body awareness after only a few sessions.”
Jenny S.
Session Fees
No hidden costs. All sessions by appointment.
Single Session
R550
per session · 45 min
- Full postural assessment
- Targeted spinal treatment
- Aftercare guidance
- Remain fully clothed
- By appointment
- Safe for all ages, incl. children & elderly
Vouchers Available
R550
per session voucher
Gift Voucher
Body Alignment
- Everything in Single Session
- Body Alignment branded physical or digital voucher
- Valid 3 months from purchase
- The gift of a more pain-free life
Not sure which option suits you? Ask Nicky via WhatsApp — no obligation, just a conversation.
What Nicky Can Help With
Tap any area to read more on our Conditions page.
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Nicky about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Nicky will begin by assessing your posture and overall body alignment before applying targeted pulse pressure techniques to key muscles along the spine and other areas of tension. Because the body functions as an interconnected whole, each session considers the relationship between posture, muscular balance, movement patterns, and emotional stress. By supporting better alignment and reducing muscular restriction, the body is better able to function, adapt, and heal naturally.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout.
Common Questions
Everything you need to know before booking with Nicky
Body Alignment is a gentle and accessible therapy for most people. Here are answers to the questions Nicky is asked most often. If yours isn't here, simply reach out directly via WhatsApp.
Ask Nicky directly