BODY ALIGNMENT
Restore Balance. Ease Pain. Reclaim Your Life.
South Africa's leading network of certified Body Alignment practitioners, supporting holistic wellbeing through whole-body care.
Shantelle Visser
Body Alignment Practitioner
Somerset West | Stellenbosch | Tokai
082 443 6041
WhatsApp for availability and bookings. By appointment only
*Pricing may vary. Confirm with practitioner.
About Shantelle
Shantelle Visser practises from Helena Heights in Somerset West, where she combines Body Alignment with a holistic approach to wellbeing through her practice, Align & Thrive with Shantelle.
Her journey into Body Alignment was many years in the making. More than 20 years ago, Shantelle experienced first-hand the benefits of various holistic bodyworks - particularly Body Stress Release, sparking a lifelong interest in the body's remarkable ability to adapt, heal and restore balance. Since then, she has maintained a deep fascination with energetic and holistic modalities, always knowing that one day she would pursue a path in this field herself.
Following a successful career in media and photography, Shantelle eventually found her way back to that calling through Body Alignment. The philosophy of supporting the body as an interconnected whole resonated deeply with her and felt like a natural extension of beliefs she had held for many years.
Known for her warm, compassionate nature and ability to put clients at ease, Shantelle takes a whole-body intuitive approach to each session. She believes that pain, tension, stress and discomfort are often signs that the body is asking for support, and she works with clients to help restore alignment, improve overall wellbeing, and support the body's natural healing processes.
While many clients seek Body Alignment for physical discomfort, Shantelle is particularly passionate about helping people move beyond simply coping and reconnect with a greater sense of ease, balance and wellbeing.
Her clients appreciate her caring approach, attentive listening, and genuine commitment to helping them feel more like themselves again.
“Your body has an incredible ability to adapt - but adaptation isn't the same as alignment. Just because you've learned to live with discomfort doesn't mean you have to.”
What is Body Alignment?
Stress, long hours at a desk, driving, poor posture, and emotional strain cause muscles to develop sustained contractions known as hypertonic spasms. These tight muscles pull the spine and joints out of alignment, compressing nerves and causing pain, numbness, and reduced function.
Body Alignment uses gentle, targeted pressure to release this deep muscular tension, allowing the skeleton to realign and the body to heal naturally — no medication, no cracking, fully clothed.
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What Clients Say About Shantelle
“I went to Shantelle for the first time with daily headaches from my neck, and some shoulder and knee problems. I was impressed with the crossover of disciplines. I felt way better the next day and even better the day after. My pilates instructor commented that my body alignment was visibly improved.”
Mary-Anne
“You helped me where different chiros couldn't, and my son has been suffering for so long. We will definitely both be coming back! Thank you for the amazing work you do Shantelle.”
Chantelle
“Absolutely delighted with my first treatment with Shantelle! Her approach seamlessly combines the benefits of chiropractic, acupressure, and massage. The tranquil atmosphere, coupled with Shantelle's warmth and expertise, made it an extraordinary experience. Highly recommend!”
Heleen
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Session Fees
No hidden costs. All sessions by appointment.
Single Session
R550per session · 60 min
R750per session · 90 min
- Full postural assessment
- Targeted spinal treatment
- Aftercare guidance
- Remain fully clothed
- By appointment. Safe for all ages, incl. children & elderly
Vouchers Available
R550
per session voucher
Gift Voucher
Body Alignment
- Everything in Single Session
- Body Alignment branded physical or digital voucher
- Valid 60 days from purchase
- The gift of a more pain-free life
Check my WhatsApp Catalog for more info.
Not sure which option suits you? Ask Shantelle via WhatsApp — no obligation, just a conversation.
What Shantelle Can Help With
Tap any area to read more on our Conditions page.
What to Expect in Your First Session
Arrive & Consult
You'll have a brief conversation with Shantelle about your symptoms, medical history, and what you hope to achieve.
Assessment & Treatment
Shantelle will begin by assessing your posture and overall body alignment before applying targeted pulse pressure techniques to key muscles along the spine and other areas of tension. Because the body functions as an interconnected whole, each session considers the relationship between posture, muscular balance, movement patterns, and emotional stress. By supporting better alignment and reducing muscular restriction, the body is better able to function, adapt, and heal naturally.
Post-Session
You may feel immediate relief, lightness, or increased mobility. Drink plenty of water and allow your body time to continue the healing process.
You remain fully clothed throughout.
Common Questions
Everything you need to know before booking with Shantelle
Body Alignment is a gentle and accessible therapy for most people. Here are answers to the questions Shantelle is asked most often. If yours isn't here, simply reach out directly via WhatsApp.
Ask Shantelle directly